Over our lifetimes, one in five of us will at some point suffer from depression. At any given moment, between 5 and 10 per cent of the population are, to varying degrees, depressed. Women are twice as likely to get depression as men. Depression is a very common syndrome indeed. But the great news is that Paul McKenna's techniques will help you fight off what Winston Churchill called his Black Dog.
About the Author
Over the past 20 years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress and increase self-confidence. Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers and royalty. He consistently astounds his audiences and clients by proving how small changes in people s lives can yield huge results. He is Britain s bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world. Paul resides in the UK.
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