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13 Things Mentally Strong People Don't Do
[Paperback - 2015]
amy morin
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Category: Self Help
Sub-category: Self Improvement
Publisher: Thorsons Uk | ISBN: 9780008105938 | Pages: 320
Shipping Weight: .300 | Dimensions: null

Description

It is tragic that we get old too soon and wise up to life too late. There’s so much we could—and should—have done to get to this point in better shape. The question is: what should we do now? But health remedies are dime-a-dozen, each one contradicting another. As an old Chinese proverb goes: ‘It is easy to get a thousand prescriptions but hard to get one single remedy.’ How does one negotiate that tricky terrain? This book has all the answers. In the patented, no-nonsense style of the 13 Steps series, it brings together scientifically sound advice in a non-judgemental course-correction guide. 13 Steps to Bloody Good Health is an easy, doable path to good health—step by step.

About the Author

Ashwin Sanghi ranks among India’s highest-selling English fiction authors. He has written several bestsellers (The Rozabal Line, Chanakya’s Chant, The Krishna Key, The Sialkot Saga, Keepers of the Kalachakra) and two New York Times bestselling crime thrillers with James Patterson, Private India (sold in the US as City on Fire) and Private Delhi (sold in the US as Count to Ten). He has also co-authored several non-fiction titles in the 13 Steps series on Luck, Wealth, Marks, Health and Parenting. Ashwin has been included by Forbes India in their Celebrity 100. He is a winner of the Crossword Popular Choice Award 2012, Atta Galatta Popular Choice Award 2018, WBR Iconic Achievers Award 2018 and the Lit-O-Fest Literature Legend Award 2018. He was educated at Cathedral and John Connon School, Mumbai, and St Xavier’s College, Mumbai. He holds an MBA from Yale University. Ashwin lives in Mumbai with his wife, Anushika, and his son, Raghuvir.

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