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The Eat-Clean Diet Workout: Quick Routines For Your Best Body Ever
[Paperback - 2008]
tosca reno
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Sub-category: Fitness & Exercise
Publisher: Robert Kennedy Publishing | ISBN: 9781552100455 | Pages: 231
Shipping Weight: 0 | Dimensions: null

Description

Describes how to increase muscle tone while losing fat, sculpt the body with weight training, and stay motivated, in a book with step-by-step illustrations for different exercises, including parallel bar dips, calf raises, and bench crunches.

About the Author

Former overweight Canadian woman. Now an expert on dieting and an columnist for Oxygen magazine.

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