The world is messing with our minds. What if there was something we could do about it?
Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.
About the Author
Matt Haig has written a wide variety of fiction and non-fiction. This includes the novels The Humans, How to Stop Time and The Midnight Library, several children s books and most recently the self-help book The Comfort Book.
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