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Everyday Super Food: Recipes For a Healthier Happier You
[Hardback - 2015]
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List Price: £26
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Category: Cooking
Publisher: Michael Joseph Uk | ISBN: 9780718181239 | Pages: 312
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Jamie’s Everyday Super Food makes eating well exciting, delicious, easy and fun.No matter how busy you are, you’ll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you.The book is divided into breakfasts, lunches and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it’s totally up to you.In Everyday Super Food, Jamie’s done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it.Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you.

Get ready to welcome friends and family back around your table by PRE-ORDERING Jamie s brand-new cookbook, TOGETHER - a joyous celebration of incredible food to share.

Being with our loved ones has never felt so important, and great food is the perfect excuse to get together. Each chapter features a meal, from seasonal feasts to curry nights, with a simple, achievable menu that can be mostly prepped ahead.

Jamie s aim - whether you re following the full meal or choosing just one of the 130 individual recipes - is to minimise your time in the kitchen so you can maximise the time you spend with your guests.

Jamie s Together also helps to take the stress out of cooking by arming you with tips, tricks and hacks to stay organised and get ahead of the game.

Inspirational but practical, Together is about comfort, celebration, creating new memories and, above all, sharing fantastic food.

This is about memorable meals, made easy. Let s tuck in - together!
About the Author
A global phenomenon in food and campaigning, Jamie Oliver has inspired millions of people to cook fresh, delicious food from scratch.

Jamie Oliver is a global phenomenon in food and campaigning. During a 20-year television and publishing career he has sold over 46 million books worldwide, and achieved an estimated global TV audience reach of 67 million across 182 territories. As a result Jamie has inspired millions of people to enjoy cooking fresh, delicious food from scratch.

Through his organisation, Jamie has set an ambitious goal to halve the level of UK childhood obesity by 2030, and improve everyone s health and happiness through food. His belief that business can be a force for good in driving positive change saw the Jamie Oliver Group achieve the prestigious B-Corp status in July 2020.

Jamie has now published 24 best-selling cookery books, making him the top-selling non-fiction author in UK history. Jamie s 2019 title Veg has sold over 1M copies worldwide and is now the UK and Australia s best-selling vegetarian cookbook since records began. Jamie s latest book 7 Ways was released internationally in August 2020.

Alongside his work in TV and publishing, Jamie also connects with audiences across multiple digital platforms, creating and appearing in exclusive content for jamieoliver.com, the Jamie Oliver YouTube channels and a variety of social platforms.

His portfolio of successful restaurants now spans 21 countries around the world, and his growing range of food and kitchen products features everything from kitchenware and utensils to various food products including herbs && spices, pasta, sauces and much more.

Jamie started cooking at his parents pub, The Cricketers, in Clavering, Essex, at the age of eight. After leaving school he began a career as a chef that took him to the River Café, where he was famously spotted by a television production company and the Naked Chef was born.

In 2001 Jamie left the Naked Chef behind when he set up his first Fifteen restaurant in London, which marked the start of a 15-year journey training disengaged young people for careers in the catering industry. A few years later, he led the call for improved school dinners in the UK, resulting in huge - and lasting - change to the entire school food system. Since then, Jamie s national and international campaigns have continued to revolutionize the way people feed themselves and their families, and to galvanize governments and industry alike to help drive positive change in food education and public health. All of his commercial activities strive to promote and define new best-practice standards.

Jamie now lives in Essex with his wife Jools and their five children.

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