Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life. In Mastery, you'll discover: • The 5 Essential Keys to Mastery • Tools for Mastery • How to Master Your Athletic Potential • The 3 Personality Types That Are Obstacles to Mastery • How to Avoid Pitfalls Along the Path • and more...
About the Author
George Burr Leonard (b. 1923) was an American writer, editor, and educator who wrote extensively about education and human potential. He was President Emeritus of the Esalen Institute, past-president of the Association for Humanistic Psychology, President of ITP International, and a former editor ofLook Magazine. He was also a former United States Army Air Corps pilot, and held a fifth degree black belt in aikido.Leonard was a co-founder of the Aikido of Tamalpais dojo in Corte Madera, California. He also developed the Leonard Energy Training (LET) practice for centering the mind, body, and spirit. Leonard died at his home in Mill Valley, California on January 6, 2010 after a long illness. He was 86 years old.
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