Paul McKenna reveals the secrets of overcoming your physical and mental addiction. He will walk you step-by-step through a series of simple yet powerful techniques. In addition, the book contains a CD which uses the latest psychological techniques to fill your mind with positive thoughts and feelings.
About the Author
Over the past 20 years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress and increase self-confidence. Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers and royalty. He consistently astounds his audiences and clients by proving how small changes in people s lives can yield huge results. He is Britain s bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world. Paul resides in the UK.
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