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The Book Of Not Knowing: Exploring the True Nature Of Self, Mind, and Consciousness
[Paperback - 2010]
peter ralston
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Category: Self Help
Sub-category: Self Improvement
Publisher: North Atlantic Books | ISBN: 9781556438578 | Pages: 0
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Description

For fans of Eckhart Tolle—a guide to mastering self-awareness through direct experience rather than old presumptions or harmful thought patterns Through decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing. Even the most sincere investigation of self and spirit, he says, is often sabotaged by our tendency to grab too quickly for answers and ideas as we retreat to the safety of the known. This "Hitchhiker’s Guide to Awareness" provides helpful guideposts along an experiential journey for those Western minds predisposed to wandering off to old habits, cherished presumptions, and a stubbornly solid sense of self. With ease and clarity, Ralston teaches readers how to become aware of the background patterns that they are usually too busy, stressed, or distracted to notice. The Book of Not Knowing points out the ways people get stuck in their lives and offers readers a way to make fresh choices about every aspect of their lives—from a place of awareness instead of autopilot.

About the Author

Peter Ralston works with people to authentically expand and deepen their “consciousness,” and to become more real, honest, and effective human beings. He facilitates people in understanding their own selves and minds, and in becoming increasingly conscious of the nature of perception, experience, and existence, and the nature of “being.” He also does this through teaching people about their bodies and how to be most effective in its use, as well as teaching them the Art of Effortless Power — a large scope internal martial art using an effortless power to “play” with others, deepening an understanding of effective interaction using such principles as joining, complementing, leading, and so forth to create masterful interactive skills.

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