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When am I Going To Be Happy? How To Break the Emotional Bad Habits That Make You Miserable
[Paperback - 1989]
penelope russianoff
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Category: Self Help
Sub-category: Self Improvement
Publisher: Bantam | ISBN: 9780553282153 | Pages: 287
Shipping Weight: 0 | Dimensions: 0

Description

Learn to change the emotional bad habits that make you unhappy. - Recognize Your Emotional Bad Habits (and start to break them) - Throw Off Your Security Blanket (and accept that you can have happiness) - Talk Tenderly To Yourself (and increase self-esteem) - Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage) - Get Rid Of The Imposter Phenomenon (and stop devaluing yourself) - Accept Praise (and cease being your own worst critic) - Stop Measuring Your Self

About the Author

http://www.nytimes.com/2000/09/05/nyr...

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