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the quiet journal
[Paperback - 2019]
susan cain
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Category: Self Help
Sub-category: Self Improvement
Publisher: Penguin Life Uk | ISBN: 9780241439241 | Pages: 192
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Description

The Sunday Times bestselling phenomenon Quiet has forever changed how we see introverts and how introverts see themselves. This companion journal will help you to harness your secret strengths, improve communication at home and at work, and nurture your best self. This guided journal takes you on the Quiet journey to becoming a stronger, more confident person. In part one, you'll learn more about your own temperament through a self-assessment quiz, which will teach you to make progress towards self-awareness, and realize your own authentic qualities and worth. Part two will then empower you to put that knowledge to practice with prompts for taking action in every aspect of life. This is the perfect practical resource for introverts or the people who want to better understand and support them.

About the Author

Susan Cain is the author of the Sunday Times and New York Times bestseller Quiet: The Power of Introverts in A World That Can t Stop Talking, which has sold over 2 million copies and been translated into more than 30 languages. Since her 2012 TED talk was posted online it has been viewed over 40 million times. Her writing on introversion and shyness has appeared in the New York Times, the Guardian, Oprah magazine and Psychology Today. Cain has spoken at the Royal Society of Arts, Microsoft and Google, and has appeared on the BBC, CBS and NPR. Her work has been featured on the cover of Time, in the Daily Mail, the FT, the Atlantic, GQ, Grazia, the New Yorker, Wired, Fast Company, Fortune, Forbes, USA Today, the Washington Post, CNN and Slate.com. She is an honours graduate of Princeton and Harvard Law School. She lives in the Hudson River Valley with her husband and two sons.

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