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13 Things Mentally Strong Women Don't Do
[Paperback - 2021]
amy morin
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Category: Self Help
Sub-category: Self Improvement
Additional Category: Women Studies
Publisher: Yellow Kite Uk | ISBN: 9781529358452 | Pages: 352
Shipping Weight: .450 | Dimensions: null
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Description

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps. Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.

About the Author

Ashwin Sanghi ranks among India’s highest-selling English fiction authors. He has written several bestsellers (The Rozabal Line, Chanakya’s Chant, The Krishna Key, The Sialkot Saga, Keepers of the Kalachakra) and two New York Times bestselling crime thrillers with James Patterson, Private India (sold in the US as City on Fire) and Private Delhi (sold in the US as Count to Ten). He has also co-authored several non-fiction titles in the 13 Steps series on Luck, Wealth, Marks, Health and Parenting. Ashwin has been included by Forbes India in their Celebrity 100. He is a winner of the Crossword Popular Choice Award 2012, Atta Galatta Popular Choice Award 2018, WBR Iconic Achievers Award 2018 and the Lit-O-Fest Literature Legend Award 2018. He was educated at Cathedral and John Connon School, Mumbai, and St Xavier’s College, Mumbai. He holds an MBA from Yale University. Ashwin lives in Mumbai with his wife, Anushika, and his son, Raghuvir.

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