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The Body Bible Feel Fit and Fabulous From the Inside Out
[Paperback - 2016]
kim morphew
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Sub-category: Diet & Nutrition
Publisher: Thorsons Uk | ISBN: 9780008167202 | Pages: 0
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Description

Alice knew that a quick fix wasn't what she was after... what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, weve lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated. The Body Bible provides you with over 80 enticing recipes for clean-yet-delicious breakfasts, lunches, dinners and snacks to transform the way you eat and feel.

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