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Art Of Mindfulness: anti-Stress Drawing, Colouring and Hand Lettering
[Paperback - 2018]
emma farrarons
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List Price: £9.99
Our Price: Rs.2145 Rs.1930
Standard Discount: 10%
You Save: Rs.215
Additional Category: Self Improvement
Publisher: Boxtree Uk | ISBN: 9780752265940 | Pages: 112
Shipping Weight: .190 | Dimensions: null
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Description

From Emma Farrarons, the bestselling author of The Mindfulness Colouring Book, comes a pocket-sized creative art therapy book to soothe anxiety and eliminate stress.

In her trademark chic and sophisticated style, Emma Farrarons offers beautiful templates for you to colour and complete with your own hands. Offering more than colouring in, there are drawings to imitate in perfect symmetry, patterns to create, lettering to copy and pages of guided sketching and doodling. Art of Mindfulness contains everything you can do with a pen and paper to achieve a creative mindful moment during a busy day.

Making the most of art as a mindful activity, and small enough to carry around in your bag, Art of Mindfulness is your perfect antidote to the stresses of modern living. So pick up a pen and lose yourself in this pocket-sized book of peace and calm.

About the Author

Emma Farrarons is a French illustrator and graphic designer based in London. She was trained in illustration at the Edinburgh College of Art and l École nationale supérieure des Arts Décoratifs. Having completed a textile and printmaking course at Capellagården in Sweden, Emma has developed a particular love for the art of pattern repeat and fabric print. She is the author of the bestselling The Mindfulness Colouring Book and More Mindfulness Colouring.

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