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How To Change Your Life: Five Steps To achieving High Performance
[Paperback - 2023]
jake humphrey
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Category: Business
Sub-category: Business Self Help
Publisher: Cornerstone Press Uk | ISBN: 9781529903249 | Pages: 0
Shipping Weight: .700 | Dimensions: null
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Description

How did the world s most remarkable people get that way?

This is a book about how the highest-performing people changed their lives - and how you can change yours.

Drawing on interviews with record-setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes introduce the five simple steps that take you from where you are to where you want to be. And they introduce the cutting-edge research that explains why these surprisingly simple tools are so effective.

It is never too late to change. This book shows you how.

About the Author

Jake Humphrey is one of the UK s best-In their chart-topping High Performance podcast, Jake and Damian interview some of the world s leading athletes, businesspeople and thinkers about what makes them excel. Their first book, High Performance, was a Sunday Times bestseller and has sold over 100,000 copies.

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