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You are the One You've Been Waiting For: a New approach To Intimate Relationships With the Internal Family Systems Model
[Paperback - 2023]
richard schwartz
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Category: Psychology
Sub-category: Psychology
Publisher: Vermilion Uk | ISBN: 9781785045127 | Pages: 208
Shipping Weight: .300 | Dimensions: null

Description

A must read - Esther Perel
My relationship bible - Gabby Bernstein
Releases our capacity to be fully alive in relationships - Bessel van der Kolk

Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our internal family .

Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate Self and your partner. You Are the One You ve Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.

About the Author

Richard C. Schwartz is a systemic family therapist and creator of the revolutionary Internal Family Systems (IFS) model of therapy. He is currently in the faculty at Harvard Medical School and is the author of No Bad Parts, Introduction to Internal Family Systems and You Are the One You ve Been Waiting For.

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