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Food Rules: an Eater's Manual
[Hardback - 2011]
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Sub-category: Diet & Nutrition
Publisher: Penguin Books | ISBN: 9781594203084 | Pages: 224
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An enhanced edition of Food Rules—beautifully illustrated and packed with additional food wisdom Michael Pollan’s Food Rules prompted a national discussion helping to change the way Americans approach eating. This new edition illustrated by celebrated artist Maira Kalman—and expanded with a new introduction and nineteen additional food rules—marks an advance in the national dialogue that Food Rules inspired. Many of the new rules, suggested by readers, underscore the central teachings of the original Food Rules, which are that eating doesn’t have to be so complicated and that food is as much about pleasure and community as it is about nutrition and health. A beautiful book to cherish and share, Food Rules guides us with humor, joy, and common sense toward a happier, healthier relationship to food.

Michael Pollan is an award-winning author, activist and journalist. His international bestselling books about the way we live today - including How to Change Your Mind, In Defence of Food and Food Rules ­- combine meticulous reporting with anthropology, philosophy, culture, health and natural history. Time magazine has named him one of the hundred most influential people in the world. He lives in the Bay Area of California with his wife.

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