Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Mindfulness activities For Kids (and their Grown-Ups):Learn Calm, Focus, and Gratitude For a Lifetime
[Paperback - 2020]
sally arnold
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $14.99
Our Price: Rs.3595 Rs.3056
Standard Discount: 15%
You Save: Rs.539
Category: Children
Sub-category: Children Health
Additional Category: Children Self Help - Children Social Topics
Publisher: Z Kids | ISBN: 9780593196878 | Pages: 112
Shipping Weight: .272 | Dimensions: 7.01 x .36 x 8.98 inches

Description

Mindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together!

Mindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to your child?

Mindfulness Activities for Kids (And Their Grown-ups) provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds.

Together, you can have fun exploring...

  • A CLEAR GUIDE TO MINDFULNESS and its benefits
  • STRESS- AND ANXIETY BUSTERS through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing
  • CREATIVE ACTIVITIES that teach mindfulness and transform everyday interactions into better health for both of you

    • Best of all, you and your child will develop powerful mindfulness habits for a lifetime.

    About the Author

    Sally Arnold is a mindfulness educator, speaker, author, and parenting coach. She is the founder of Mindful Compass, an organization that offers courses designed for families, corporations, and general audiences. Sally has taught mindfulness to thousands of children and implemented whole school mindfulness programs. Discover more about her and Mindful Compass at mindfulcompass.com.

    Bestsellers in Children

    View All
    Matilda
    [Paperback - 2007]
    roald dahl
    On Demand
    Availability in 4-6 weeks on receipt of order
    List Price: $7.99
    Our Price: Rs.1695 Rs.1441
    Standard Discount: 15%
    You Save: Rs.254
    Percy Jackson And The Battle Of The Labyrinth
    [Paperback - 2013]
    rick riordan
    In Stock
    List Price: £8.99
    Our Price: Rs.1645 Rs.1480
    Standard Discount: 10%
    You Save: Rs.165
    The Blood Of Olympus: Heroes Of Olympus (Book 5)
    [Paperback - 2015]
    rick riordan
    In Stock
    List Price: £8.99
    Our Price: Rs.1795 Rs.1615
    Standard Discount: 10%
    You Save: Rs.180
    The Lightning Thief: Percy Jackson And The Olympians (Book 1
    [Paperback - 2013]
    rick riordan
    In Stock
    List Price: £8.99
    Our Price: Rs.1695 Rs.1525
    Standard Discount: 10%
    You Save: Rs.170
    Magnus Chase And The Ship Of The Dead: The Magnus Chase Series (Book 3)
    [Paperback - 2018]
    rick riordan
    In Stock
    List Price: £7.99
    Our Price: Rs.1645 Rs.1480
    Standard Discount: 10%
    You Save: Rs.165
    The Lost Hero: Heroes Of Olympus (Book 1)
    [Paperback - 2011]
    rick riordan
    Out of Stock
    Availability in 2-4 weeks on receipt of order
    List Price: £8.99
    Our Price: Rs.1795 Rs.1615
    Standard Discount: 10%
    You Save: Rs.180
    Little Women
    [Paperback - 2008]
    louisa may alcott
    In Stock
    List Price: £7.99
    Our Price: Rs.1495 Rs.1345
    Standard Discount: 10%
    You Save: Rs.150
    Anne Of Green Gables
    [Paperback - 2008]
    l. m. montgomery
    In Stock
    List Price: £7.99
    Our Price: Rs.1495 Rs.1345
    Standard Discount: 10%
    You Save: Rs.150
    The Proudest Blue: A Story Of Hijab And Family (the Proudest Blue, Book 1)
    [Paperback - 2020]
    ibtihaj muhammad
    In Stock
    List Price: £7.99
    Our Price: Rs.1795 Rs.1615
    Standard Discount: 10%
    You Save: Rs.180
    Love From A To Z
    [Paperback - 2020]
    s.k. ali
    In Stock
    List Price: £7.99
    Our Price: Rs.2145 Rs.1930
    Standard Discount: 10%
    You Save: Rs.215
    The Dark Prophecy: The Trials Of Apollo (Book 2)
    [Paperback - 2018]
    rick riordan
    In Stock
    List Price: £8.99
    Our Price: Rs.1745 Rs.1570
    Standard Discount: 10%
    You Save: Rs.175
    Gangsta Granny Strikes Again!
    [Paperback - 2022]
    david walliams
    Out of Stock
    Availability in 2-4 weeks on receipt of order
    List Price: £7.99
    Our Price: Rs.1845 Rs.1660
    Standard Discount: 10%
    You Save: Rs.185