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Craveable Keto:Your Low-Carb, High-Fat Roadmap To Weight Loss and Wellness
[Paperback - 2018]
kyndra holley
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List Price: $34.95
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Category: Cooking
Sub-category: Cooking For Health
Additional Category: Diet & Nutrition
Publisher: Victory Belt Publishing | ISBN: 9781628602715 | Pages: 384
Shipping Weight: 1.236 | Dimensions: 8.03 x .93 x 10 inches

Description

Kyndra Holley, the master behind the wildly popular food blog Peace, Love and Low Carb, brings together food, fun, and feeling fantastic in her new cookbook, Craveable Keto: Your Low-Carb, High-Fat Road Map to Weight Loss and Wellness. Craveable Keto will serve as your personal road map to living a healthier life, with Kyndra as your guide. She takes you step-by-step through making healthy, low-carb versions of your favorite, most craveable dishes, such as:
• Everything Bagel Dogs
• Lasagna Zucchini Roll-Ups
• Dill Pickle Brined Fish and Chips
• Salted Caramel Nut Brittle
• Chocolate Chip Cookie Dough Bites
• Green Goddess Chicken Dip
• Buffalo Chicken Flatbread

Each recipe has been perfected with Kyndra’s distinct flair for the flavorful and calls for ingredients that are low-carb, whole food–based, fresh, and easily accessible. With Craveable Keto, you will be able to effortlessly create quick, delectable dishes that taste like you spent hours on them. Break free from the food rut and embrace your inner master chef as you learn everything from how to stock the perfect low-carb/keto pantry to low-carb baking secrets.

Complete with more than 130 whole-food recipes and detailed meal plans and shopping lists that make cooking keto a breeze, Craveable Keto is your ultimate guide to loving your low-carb life. Whether your goal is to lose weight, improve a health condition, or simply find food freedom, Kyndra will help you uncover true health, happiness, longevity, and the best possible you!

About the Author

Kyndra Holley is the face behind the keyboard at Peace, Love, and Low Carb. What started as a hobby blog back in 2011 now gets nearly 3 million page views per month, and is one of the most well-established low-carb, ketogenic resources out there. She is also the author of several international bestselling cookbooks, including Craveable Keto, 30 Minute Ketogenic Cooking, and Keto Happy Hour.

Kyndra’s focus has always been on making mouthwatering food out of simple, easy-to-find ingredients. Her work is guided by the principle that food is medicine and we have the amazing opportunity to heal our bodies through proper nutrition and lifestyle. Through her recipes and candid stories of her own struggles with weight, she has helped thousands of people lose weight and live healthier lives. Kyndra realizes that there is no one-size-fits-all approach to health and wellness, and she has made it her personal mission to help others find exactly what works for them. When she is not in the kitchen working her food magic, she can often be found spreading the message of kindness, doing yoga, hiking, or traveling the world with her handsome husband.

Kyndra’s recipes and photos have been featured in Women’s Health, Men’s Health, Gluten Free Living, Women's World, National Examiner, Huffington Post, and Washington Post, as well as on FoodNetwork.com and many other websites. For more of her recipes, visit http://peaceloveandlowcarb.com.

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