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Clean Cuisine Cookbook:130+ anti-Inflammatory Recipes To Heal Your Gut, Treat autoimmune Conditions, an D Optimize Your Health
[Paperback - 2019]
ivy larson
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $34.95
Our Price: Rs.8495 Rs.7221
Standard Discount: 15%
You Save: Rs.1274
Category: Cooking
Sub-category: Vegan & Vegetarian
Additional Category: Diseases & Treatment - Diet & Nutrition
Publisher: Victory Belt Publishing | ISBN: 9781628602937 | Pages: 416
Shipping Weight: 1.327 | Dimensions: 8 x 1 x 10 inches

Description

In their new book, The Clean Cuisine Cookbook, Ivy and Andy Larson deliver a revolutionary new approach to clean eating. Together they have created a cookbook that demystifies what it truly means to eat clean while offering a roadmap to lifelong health. The Clean Cuisine Cookbook does away with “dieting” and presents a nutritional template that has been scientifically proven to reduce inflammation, resulting in peak health for the mind and body. Ivy and Andy’s template strikes the perfect balance of plant-based foods working in conjunction with healthy amounts of animal protein. This perfect harmony optimizes nutritional absorption, generating maximum anti-inflammatory benefits, weight loss, increased energy levels, and an overall sense of total health and well-being. Ivy’s journey to finding and perfecting clean eating started with her own personal battle against an incurable autoimmune disease. She wanted to live her life to the fullest and avoid an oversaturation of potentially dangerous medications—and then she turned to food as an alternative. Ivy mastered the art of cooking with all-natural whole-food ingredients, choosing only the most nutritionally dense foods that nature offers. Under the supervision of her husband, Andy, a physician and renowned surgeon, she found a path to wellness through clean eating and has remained active, healthy, and free of her crippling symptoms for more than 22 years. The Clean Cuisine Cookbook delivers more than 150 mouthwatering remakes of family classics that are both nutritionally complete and supremely satisfying. With this cookbook, you will never feel deprived or hungry, making Ivy and Andy’s model both enjoyable and sustainable. Ivy also adds fruits, vegetables, and an array of superfoods to her recipes for increased sustenance and satiety. She and Andy believe that the key to clean-eating success is adding nutrient-dense foods, not subtracting foods to keep calorie counts low. Recipes include: • Meatballs • Chicken and Dumplings • Pancakes • Tostadas • Caesar Salad • Brownies! Whether you are an amateur home cook or a seasoned chef, The Clean Cuisine Cookbook is a must-have for anyone aspiring to eat clean, decrease inflammation, and discover true health.

About the Author

Andrew Larson, M.D., F.A.C.S., F.A.S.M.B.S., is a board-certified general, laparoscopic, and bariatric surgeon, one of only a few hundred physicians in the world currently directing an internationally certified “Center of Excellence” program offering weight loss surgery. A graduate of the University of Pennsylvania School of Medicine, he serves as part of the affiliate faculty of the University of Miami Miller School of Medicine as an affiliate assistant professor of surgery at the JFK Medical Center and is also an affiliate clinical assistant professor at the Schmidt College of Biomedical Science at Florida Atlantic University. Dr. Larson presently works in Palm Beach County, Florida, where he serves as medical director for JFK Medical Center’s Bariatric Wellness and Surgical Institute and as president of the Palm Beach County Medical Society.

Ivy Larson is an American College of Sports Medicine certified Health Fitness Specialist, bestselling author, TV personality, recipe developer, and “Clean Cuisine” cooking instructor.

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