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The 30-Day Guide To Paleo Cooking:Entire Month Of Paleo Meals
[Paperback - 2013]
bill staley
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List Price: $29.95
Our Price: Rs.6895 Rs.5861
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Category: Cooking
Sub-category: Cooking For Health
Publisher: Victory Belt Publishing | ISBN: 9781936608492 | Pages: 224
Shipping Weight: .907 | Dimensions: 8.6 x .61 x 10.8 inches

Description

It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of "What will I eat?" Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for, and cooking your meals can still be very confronting.

To streamline this aspect of committing to eating Paleo, Bill and Hayley have created The 30 Day Guide to Paleo Cooking. In this book, Bill and Hayley guide you step-by-step through your first month of following the Paleo diet. They cover everything you need to know to have a basic understanding of why this way of eating is perfect for optimal health. We are all designed to be fit, healthy and happy people, and following the Paleo diet is a solid foundation for a happy, healthy life.

For your first 30 days of eating Paleo, this book includes a complete meal plan broken down week by week. In each week, Bill and Haley provide a detailed schedule of the meals to make, shopping lists that go along with the meal plan, and recommended reading to expand your knowledge of this lifestyle beyond the basics.

About the Author

Hayley Mason, a high definition makeup artist trained in Hollywood, never thought she would be applying her styling talents to grass-fed beef and grain-free desserts rather than the eyes and cheek bones of movie stars. In just over a year, Hayley has become one of the most acclaimed culinary forces driving the grain-free cooking movement. Her practical, efficient, and methodical cooking style in Make It Paleo shows that delicious grain-free eating can be easily attained by anyone and leave you feeling as if nothing is missing from your plate. Her holistic approach to health, wellness and nutrition is a common thread that weaves its way through every recipe in Make It Paleo.

Bill Staley, a landscape architect and seasoned artist, brings his wealth of creative talents to the table in Make It Paleo. Drawing upon nearly a decade of experience in graphic design, photography, and various other artistic pursuits, Bill now brings his eye for aesthetics to the kitchen. His keen sense of photo composition and expertise with the software and technology required to record each dish are both immeasurable and integral to his role in creating Make It Paleo and The Food Lovers Primal Palate.

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