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Solucion Paleolitica:La Dieta Humana Originaria / the Original Human Diet (Spanish Edition)
[Paperback - 2011]
robb wolf
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Sub-category: Diet & Nutrition
Additional Category: Health-general-
Publisher: Victory Belt Publishing | ISBN: 9781936608843 | Pages: 320
Shipping Weight: .465 | Dimensions: 6 x .9 x 9 inches

Description

Quieres perder grasa, verte mas joven y sentirte estupendo, ademas de evitar el cancer, la diabetes, las enfermedades cardiacas, el Parkinson y el Alzheimer? La Solucion Paleolitica revela la historia de la dieta humana originaria, uniendo el conocimiento antropologico acerca de nuestro pasado como cazadores-recolectores con los ultimos y mas modernos descubrimientos de la genetica, la bioquimica, la inmunologia y la investigacion sobre la longevidad. Robb Wolf, un investigador bioquimico que cambio la bata de laboratorio y el protector de bolsillo por un silbato y un cronometro, para convertirse en unos de los entrenadores de fuerza y condicionamiento mas respetado del mundo, te muestra como unos simples cambios en la nutricion, el ejercicio y los habitos pueden mejorar drasticamente tu aspecto, tu salud y tu longevidad. La Solucion Paleolitica expresa este mensaje con partes iguales de humor britanico y afectuosa severidad, para ofrecerte un entretenido viaje a traves de los mecanismos fisiologicos del cuerpo humano.

About the Author

Robb Wolf, en otros tiempos un investigador bioquimico, es uno de los expertos mundiales en nutricion paleolitica. Estudiante del Prof. Loren Cordain (autor de La Dieta Paleolitica), Wolf ha transformado la vida de decenas de miles de personas en todo el mundo a traves de su exitoso podcast y de su famosisima serie de seminarios. Wolf es co-fundador de la revista de nutricion y entrenamiento atletico The Performance Menu, co-propietario de NorCal Strength & Conditioning, uno de los "mejores 30 gimnasios de Estados Unidos" segun la revista Men's Health, y ha trabajado como editor y revisor del Journal of Nutrition and Metabolism.RobbWolf.com.

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