Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Peace Of Mind:Becoming Fully Present
[Paperback - 2013]
thich nhat hanh
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $14.95
Our Price: Rs.3495 Rs.2971
Standard Discount: 15%
You Save: Rs.524
Category: Self Help
Sub-category: Inspirational
Additional Category: Eastern Philosophy - Self Improvement
Publisher: Parallax Press | ISBN: 9781937006440 | Pages: 160
Shipping Weight: .201 | Dimensions: 5.44 x .48 x 8.06 inches

Description

We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives. Only by cultivating a mindful body and an embodied mind can we be fully alive. Bringing together ancient wisdom and contemporary thinking, Thich Nhat Hanh says it's like hardware and software—if you don't have both, you can't do anything.

Peace of Mind provides a foundation for beginning mindfulness practices and understanding the principles of mind/body awareness. By learning how our physical body and mind are inseparable in creating our own perceptions and experiences we can begin to trust and nourish our ability to create well-being.

About the Author

null

Also by the Same Author

View All
The Miracle Of Mindfulness: The Classic Guide
[Paperback - 2008]
thich nhat hanh
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2145 Rs.1930
Standard Discount: 10%
You Save: Rs.215
The Art Of Living
[Paperback - 2017]
thich nhat hanh
In Stock
List Price: £13.99
Our Price: Rs.2745 Rs.2470
Standard Discount: 10%
You Save: Rs.275
How To Fight
[Paperback - 2017]
thich nhat hanh
In Stock
List Price: £6
Our Price: Rs.1295 Rs.1165
Standard Discount: 10%
You Save: Rs.130
The Art Of Communicating
[Paperback - 2013]
thich nhat hanh
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £14.99
Our Price: Rs.2895 Rs.2605
Standard Discount: 10%
You Save: Rs.290
How To See
[Paperback - 2019]
thich nhat hanh
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £6
Our Price: Rs.1345 Rs.1210
Standard Discount: 10%
You Save: Rs.135
The Blooming Of A Lotus:Guided Meditation For Achieving The Miracle Of Mindfulness
[Paperback - 2009]
thich nhat hanh
In Stock
List Price: $15
Our Price: Rs.1775 Rs.1597
Standard Discount: 10%
You Save: Rs.178
How To Connect
[Paperback - 2020]
thich nhat hanh
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £6
Our Price: Rs.1795 Rs.1615
Standard Discount: 10%
You Save: Rs.180
How To Focus
[Paperback - 2021]
thich nhat hanh
In Stock
List Price: £6
Our Price: Rs.1445 Rs.1300
Standard Discount: 10%
You Save: Rs.145
The Novice: A Story Of True Love
[Paperback - 2012]
thich nhat hanh
In Stock
List Price: $14.99
Our Price: Rs.1175 Rs.1057
Standard Discount: 10%
You Save: Rs.118
The Art Of Living
[Paperback - 2017]
thich nhat hanh
In Stock
List Price: £12.99
Our Price: Rs.1675 Rs.1507
Standard Discount: 10%
You Save: Rs.168
Zen And The Art Of Saving The Planet
[Paperback - 2021]
thich nhat hanh
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £16.99
Our Price: Rs.3345 Rs.3010
Standard Discount: 10%
You Save: Rs.335
How To Smile (Previously Published By The Name "How To Heal")
[Paperback - 2023]
thich nhat hanh
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £6
Our Price: Rs.1295 Rs.1165
Standard Discount: 10%
You Save: Rs.130

Bestsellers in Self Help

View All
Ego Is The Enemy
[Hardback - 2016]
ryan holiday
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $27
Our Price: Rs.2645 Rs.2380
Standard Discount: 10%
You Save: Rs.265
12 Rules For Life: An Antidote To Chaos
[Paperback - 2019]
jordan b. peterson
In Stock
List Price: £10.99
Our Price: Rs.2495 Rs.2245
Standard Discount: 10%
You Save: Rs.250
Why Has Nobody Told Me This Before?
[Paperback - 2022]
dr julie smith
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £17.99
Our Price: Rs.3945 Rs.3550
Standard Discount: 10%
You Save: Rs.395
The Boy, The Mole, The Fox And The Horse: The Animated Story
[Hardback - 2022]
charlie mackesy
In Stock
List Price: £20
Our Price: Rs.2795 Rs.2515
Standard Discount: 10%
You Save: Rs.280
The Year Of Magical Thinking
[Paperback - 2012]
joan didion
In Stock
List Price: £8.99
Our Price: Rs.2295 Rs.2065
Standard Discount: 10%
You Save: Rs.230
The Art Of Seduction
[Paperback - 2001]
robert greene
In Stock
List Price: $24
Our Price: Rs.4995 Rs.4495
Standard Discount: 10%
You Save: Rs.500
Everything I Know About Love
[Paperback - 2019]
dolly alderton
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2395 Rs.2155
Standard Discount: 10%
You Save: Rs.240
How To Do The Work: Recognise Your Patterns, Heal From Your Past, And Create Your Self
[Paperback - 2021]
nicole lepera
In Stock
List Price: £16.99
Our Price: Rs.3895 Rs.3505
Standard Discount: 10%
You Save: Rs.390
The Boy, The Mole, The Fox And The Horse
[Hardback - 2019]
charlie mackesy
In Stock
List Price: £20
Our Price: Rs.3495 Rs.3145
Standard Discount: 10%
You Save: Rs.350
The 48 Laws Of Power
[Paperback - 2000]
robert greene
In Stock
List Price: $25
Our Price: Rs.4995 Rs.4495
Standard Discount: 10%
You Save: Rs.500
The Comfort Book
[Paperback - 2022]
matt haig
In Stock
List Price: £9.99
Our Price: Rs.2045 Rs.1840
Standard Discount: 10%
You Save: Rs.205
How To Meet Your Self: The Workbook For Self-Discovery
[Paperback - 2022]
nicole lepera
In Stock
List Price: £20
Our Price: Rs.4595 Rs.4135
Standard Discount: 10%
You Save: Rs.460