Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

How To Sit
[Paperback - 2014]
thich nhat hanh
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $9.95
Our Price: Rs.2245 Rs.1908
Standard Discount: 15%
You Save: Rs.337
Category: Religion
Sub-category: Spirituality
Additional Category: Buddhism - Self Improvement
Publisher: Parallax Press | ISBN: 9781937006587 | Pages: 120
Shipping Weight: .079 | Dimensions: 4 x .4 x 6.05 inches

Description

"Sit" = "Meditate." Clear, simple directions for anyone wanting to explore mindfulness meditation. 

The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. 

In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice.

With sumi-ink drawings by Jason DeAntonis.

About the Author

null

Also by the Same Author

View All
How To Listen
[Paperback - 2024]
thich nhat hanh
Pre-Order
In Stock Around 25-Sep-2024
List Price: £6
Our Price: Rs.1395 Rs.1186
Standard Discount: 15%
You Save: Rs.209
The Miracle Of Mindfulness: The Classic Guide
[Paperback - 2008]
thich nhat hanh
In Stock
List Price: £10.99
Our Price: Rs.2145 Rs.1930
Standard Discount: 10%
You Save: Rs.215
The Art Of Living
[Paperback - 2017]
thich nhat hanh
In Stock
List Price: £13.99
Our Price: Rs.2745 Rs.2470
Standard Discount: 10%
You Save: Rs.275
How To Fight
[Paperback - 2017]
thich nhat hanh
In Stock
List Price: £6
Our Price: Rs.1295 Rs.1165
Standard Discount: 10%
You Save: Rs.130
The Art Of Communicating
[Paperback - 2013]
thich nhat hanh
In Stock
List Price: £14.99
Our Price: Rs.2895 Rs.2605
Standard Discount: 10%
You Save: Rs.290
How To See
[Paperback - 2019]
thich nhat hanh
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £6
Our Price: Rs.1345 Rs.1210
Standard Discount: 10%
You Save: Rs.135
How To Connect
[Paperback - 2020]
thich nhat hanh
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £6
Our Price: Rs.1795 Rs.1615
Standard Discount: 10%
You Save: Rs.180
How To Focus
[Paperback - 2021]
thich nhat hanh
In Stock
List Price: £6
Our Price: Rs.1445 Rs.1300
Standard Discount: 10%
You Save: Rs.145
The Novice: A Story Of True Love
[Paperback - 2012]
thich nhat hanh
In Stock
List Price: $14.99
Our Price: Rs.1175 Rs.1057
Standard Discount: 10%
You Save: Rs.118
The Art Of Living
[Paperback - 2017]
thich nhat hanh
In Stock
List Price: £12.99
Our Price: Rs.1675 Rs.1507
Standard Discount: 10%
You Save: Rs.168
Zen And The Art Of Saving The Planet
[Paperback - 2021]
thich nhat hanh
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £16.99
Our Price: Rs.3345 Rs.3010
Standard Discount: 10%
You Save: Rs.335
How To Smile (Previously Published By The Name "How To Heal")
[Paperback - 2023]
thich nhat hanh
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £6
Our Price: Rs.1295 Rs.1165
Standard Discount: 10%
You Save: Rs.130

Bestsellers in Religion

View All
Misquoting Muhammad: The Challenge And Choices Of Interpreting The Prophet's Legacy
[Paperback - 2015]
jonathan a.c. brown
In Stock
List Price: £10.99
Our Price: Rs.2945 Rs.2650
Standard Discount: 10%
You Save: Rs.295
The Tibetan Book Of The Dead (Translation)
[Paperback - 2005]
graham coleman
In Stock
List Price: £12.99
Our Price: Rs.2345 Rs.2110
Standard Discount: 10%
You Save: Rs.235
If The Oceans Were Ink: An Unlikely Friendship And A Journey To The Heart Of The Quran
[Paperback - 2015]
carla power
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $23
Our Price: Rs.3845 Rs.3460
Standard Discount: 10%
You Save: Rs.385
Let Us Be Muslims
[Paperback - 2022]
sayyid abul a'la mawdudi
In Stock
List Price: Rs.800
Our Price: Rs.800 Rs.720
Standard Discount: 10%
You Save: Rs.80
The Pilgrim's Progress
[Paperback - 2008]
john bunyan
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.1995 Rs.1795
Standard Discount: 10%
You Save: Rs.200
Islam: Religion, History, And Civilization
[Paperback - 2003]
seyyed hossein nasir
In Stock
List Price: $14.99
Our Price: Rs.2545 Rs.2290
Standard Discount: 10%
You Save: Rs.255
A Treasury Of Ibn Taymiyah
[Paperback - 2021]
mustapha sheikh
In Stock
List Price: Rs.500
Our Price: Rs.500 Rs.450
Standard Discount: 10%
You Save: Rs.50
Ramadan Reflections: 30 Days Of Healing From The Past, Journeying With Presence And Looking Ahead To An Akhirah-Focused Future
[Paperback - 2023]
aliyah umm raiyaan
In Stock
List Price: £12.99
Our Price: Rs.2945 Rs.2650
Standard Discount: 10%
You Save: Rs.295