Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

The Plant Based Cookbook For Women:Simple, Healthy Recipes To Increase Energy and Balance Hormones
[Hardback - 2021]
shannon leparski
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $29.95
Our Price: Rs.7845 Rs.6668
Standard Discount: 15%
You Save: Rs.1177
Sub-category: Women's Health
Additional Category: Miscellaneous - Diet & Nutrition
Publisher: Blue Star Press | ISBN: 9781950968183 | Pages: 200
Shipping Weight: .936 | Dimensions: 7.75 x .8 x 10.25 inches

Description

Balance your hormones and increase energy naturally with these delicious vegan and gluten-free recipes!

This plant-based cookbook features 80+ recipes with nutrients and ingredients that will help you look and feel your best at any time of the month. Women's physical and emotional needs fluctuate as they flow through their hormonal cycle. That's why this specialty cookbook provides nutritious and delicious meals for each of your body's four phases (menstrual, follicular, ovulatory, and luteal) so you can make sure you get the nutrients you need to improve your hormonal function and overall health.

Whether you are seeking a fertility diet or aiming to achieve natural hormone balance, The Plant-Based Cookbook for Women gives you the tools and information you need to eat healthier and improve your quality of life starting today.

Recipes Include:

  • Breakfast: Blackberry Compote Chocolate Oatmeal and Sweet Potato Pancakes
  • Lunch: Crunchy Spring Roll in a Bowl and "Cheesy" Bean and Veggie Quesadillas
  • Dinner: Spicy Kung Pao Beets and Chickpea Pot Pie Soup
  • Snacks: Pumpkin Hummus and Superfood Snack Bars
  • Desserts: Banana Bonbons and Pineapple Green Juice Ice Pops

    • *Note: While the recipes in this book were created with women in mind, they include all-natural ingredients that are healthy for everyone, regardless of age and gender!

    About the Author

    null

    Also by the Same Author

    View All
    The Happy Hormone Guide: A Plant-Based Program To Balance Hormones, Increase Energy, & Reduce Pms Symptoms
    [Paperback - 2019]
    shannon leparski
    Out of Stock
    Availability in 4-6 weeks on receipt of order
    List Price: $19.95
    Our Price: Rs.3745 Rs.3370
    Standard Discount: 10%
    You Save: Rs.375
    The Happy Hormone Tracker:a Wellness Journal For Monthly Cycle Tracking And Hormone Balance For Women
    [2020]
    shannon leparski
    On Demand
    Availability in 4-6 weeks on receipt of order
    List Price: $24.95
    Our Price: Rs.5995 Rs.5096
    Standard Discount: 15%
    You Save: Rs.899

    Bestsellers in Health & Fitness

    View All
    Coping With Endometriosis (Overcoming Common Problems)
    [Paperback - 2015]
    jill eckersley
    In Stock
    List Price: £9.99
    Our Price: Rs.675 Rs.337
    Standard Discount: 50%
    You Save: Rs.338
    The Oregano Oil: Nature's Antiseptic And Antioxidant
    [Paperback - 2016]
    barbara schuetz
    In Stock
    List Price: $5.95
    Our Price: Rs.575 Rs.517
    Standard Discount: 10%
    You Save: Rs.58
    Refreshing Fruit And Vegetable Smoothies
    [Paperback - 2015]
    robert oser
    In Stock
    List Price: $5.95
    Our Price: Rs.575 Rs.517
    Standard Discount: 10%
    You Save: Rs.58
    Cured: The Remarkable Science Of Spontaneous Healing
    [Paperback - 2021]
    jeff rediger
    In Stock
    List Price: £10.99
    Our Price: Rs.2445 Rs.2200
    Standard Discount: 10%
    You Save: Rs.245
    Undo It: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    [Paperback - 2022]
    dean ornish
    Out of Stock
    Availability in 4-6 weeks on receipt of order
    List Price: $20
    Our Price: Rs.2695 Rs.2425
    Standard Discount: 10%
    You Save: Rs.270
    Burn: The Misunderstood Science Of Metabolism
    [Paperback - 2022]
    herman pontzer
    Out of Stock
    Availability in 2-4 weeks on receipt of order
    List Price: £10.99
    Our Price: Rs.2445 Rs.2200
    Standard Discount: 10%
    You Save: Rs.245
    Why Calories Don't Count: How We Got The Science Of Weight Loss Wrong
    [Paperback - 2022]
    giles yeo
    On Demand
    Availability in 2-4 weeks on receipt of order
    List Price: £10.99
    Our Price: Rs.2345 Rs.1993
    Standard Discount: 15%
    You Save: Rs.352
    The Gift Of Therapy: An Open Letter To A New Generation Of Therapists And Their Patients
    [Paperback - 2010]
    irvin d. yalom
    Out of Stock
    Availability in 2-4 weeks on receipt of order
    List Price: £12.99
    Our Price: Rs.2895 Rs.2605
    Standard Discount: 10%
    You Save: Rs.290
    The Laws Of Medicine: Field Notes From An Uncertain Science
    [Hardback - 2015]
    siddhartha mukherjee
    Out of Stock
    Availability in 4-6 weeks on receipt of order
    List Price: $16.99
    Our Price: Rs.2745 Rs.2470
    Standard Discount: 10%
    You Save: Rs.275
    The Set Boundaries Workbook: Practical Exercises For Understanding Your Needs And Setting Healthy Limits
    [Paperback - 2021]
    nedra glover tawwab
    Out of Stock
    Availability in 4-6 weeks on receipt of order
    List Price: $20
    Our Price: Rs.3345 Rs.3010
    Standard Discount: 10%
    You Save: Rs.335
    The Qur'anic Prescription: Unlocking The Secrets Ot Optimal Health
    [Hardback - 2022]
    madiha m. saeed
    In Stock
    List Price: Rs.1800
    Our Price: Rs.1800 Rs.1620
    Standard Discount: 10%
    You Save: Rs.180
    Young Forever: The Secrets To Living Your Longest, Healthiest Life
    [Paperback - 2023]
    mark hyman
    In Stock
    List Price: £16.99
    Our Price: Rs.3695 Rs.3325
    Standard Discount: 10%
    You Save: Rs.370