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The Gift Of Self Love:a Workbook To Help You Build Confidence, Recognize Your Worth, and Learn To Fina Lly Love Yourself (Self Love Workbook For Women)
[Paperback - 2021]
mary jelkovsky
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $19.95
Our Price: Rs.5095 Rs.4331
Standard Discount: 15%
You Save: Rs.764
Category: Self Help
Sub-category: Self Improvement
Publisher: Blue Star Press | ISBN: 9781950968275 | Pages: 192
Shipping Weight: .55 | Dimensions: 7.4 x .6 x 9 inches

Description

Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook.

Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook.

The Gift of Self-Love includes:
• A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love
• Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations
• A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head
• Recommendations for loving your body and embracing healthy living at any size
• Stories, research, and meaningful advice to help you build self-worth

The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!

About the Author

Author Mary Jelkovsky has inspired millions of individuals to love themselves unconditionally via her best-selling book The Gift of Self-Love along with her top-rated show Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women and worldwide self-love retreats. Mary has also given a TEDx talk about body-image and been featured in Teen Vogue and Health Magazine.

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