Shipping Weight:
.255|Dimensions:
6.04 x .59 x 9 inches
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Description
Help your heart by eating right: Over 100 easy and delicious recipes for cardiac patients on the road to having a healthier, stronger heart If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Cardiac Recovery Cookbook. This indispensable companion to The Cardiac Recovery Handbook contains over 100 quick, easy, and delicious recipes, all approved by the National Institutes of Health, to help cardiac patients eat well on the road to wellness.
Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy.
All the recipes are reduced in saturated fat, cholesterol, and sodium, and come complete with detailed nutritional information. Eat to your heart’s content with The Cardiac Recovery Cookbook.
About the Author
Sari Greaves, RDN, is a Registered Dietitian Nutritionist and an expert in family wellness, weight management and women’s health. She is Nutrition Director at Step Ahead Wellness Center in Far Hills, New Jersey and is a frequent guest on The Dr. Oz Show and Dr. Radio on Sirius Satellite. Her books include Obesity Prevention for Children and Cardiac Recovery Cookbook. The mother of two toddlers, you can follow Sari on Facebook or Instagram.
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