Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

The Body Sculpting Bible For Brides
[Paperback - 2005]
hugo rivera
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $15.95
Our Price: Rs.4095 Rs.3481
Standard Discount: 15%
You Save: Rs.614
Sub-category: Fitness & Exercise
Publisher: Hatherleigh Press | ISBN: 9781578261956 | Pages: 184
Shipping Weight: .454 | Dimensions: 8 x .5 x 10 inches

Description

Your big day is on the way!

On your wedding day, you want to look your absolute best in even the most revealing of wedding gowns. Are you ready to bare your shoulders, back, and arms with a strapless, backless wonder? And don't forget the honeymoon bikini!

Together with personal trainer RoseMarie Alfieri, James Villepigue and Hugo Rivera--the experts who started the body sculpting phenomenon--have designed a series of unique workouts that will get you in your best shape in as little as four weeks. Whether you've booked a cathedral or plan to elope to Vegas, they have the perfect workout for you.

The Body Sculpting Bible for Brides includes:
· Exercises to tone and shape your arms and shoulders
· Stretching and breathing exercises to relieve those wedding day jitters
· Four, eight, and twelve-week programs to fit any schedule
· Tips to revitalize your energy levels and improve your posture
· Plus, nutritional tips, meal schedules, motivational hints, workout plans, and more!

From dumbbells to wedding bells, brides everywhere will be saying "I do" to The Body Sculpting Bible for Brides.

About the Author

null

Also by the Same Author

View All
The Body Sculpting Bible For Women Workout Journal:the Ultimate Women's Body Sculpting Series Featuring The Best Weight Training Workouts & Nutrition Plans Guaranteed To Help You Get Toned & Burn Fat
[Paperback - 2015]
hugo rivera
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $15.95
Our Price: Rs.4145 Rs.3523
Standard Discount: 15%
You Save: Rs.622
The Body Sculpting Bible For Men Workout Journal:the Ultimate Men's Body Sculpting And Bodybuilding Guide Featuring The Best Weight Training Workouts & Nutrition Plans Guaranteed To Gain Muscle & Burn Fat
[Paperback - 2015]
hugo rivera
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $15.95
Our Price: Rs.4145 Rs.3523
Standard Discount: 15%
You Save: Rs.622
The Body Sculpting Bible For Buns & Legs: Women's Edition
[Paperback - 2005]
hugo rivera
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $15.95
Our Price: Rs.4095 Rs.3481
Standard Discount: 15%
You Save: Rs.614
The Body Sculpting Bible For Chest & Arms: Men's Edition
[Paperback - 2005]
hugo rivera
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $15.95
Our Price: Rs.4095 Rs.3481
Standard Discount: 15%
You Save: Rs.614
The Body Sculpting Bible Express For Women (Bonus Feature: 75 Quick & Healthy Recipes):the Sexy Shape-Up For Ladies Only
[Paperback - 2009]
hugo rivera
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $19.95
Our Price: Rs.5095 Rs.4331
Standard Discount: 15%
You Save: Rs.764
Body Sculpting With Kettlebells For Men:the Complete Strength And Conditioning Plan - Includes Over 75 Exercises Plus Daily Workouts And Nutrition For Maximum Results
[Paperback - 2014]
hugo rivera
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $19.95
Our Price: Rs.4995 Rs.4246
Standard Discount: 15%
You Save: Rs.749
The Body Sculpting Bible For Women, Fourth Edition:the Ultimate Women's Strength Training Guide Guaranteed To Help You Get Toned & Burn Fat
[Paperback - 2016]
hugo rivera
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $39.95
Our Price: Rs.10195 Rs.8666
Standard Discount: 15%
You Save: Rs.1529
The Body Sculpting Bible For Men, Fourth Edition:the Ultimate Men's Strength Training And Bodybuilding Guide Featuring The Best W Eight Training Workouts & Nutrition Plans Guaranteed To Gain Muscle & Burn Fat
[Paperback - 2016]
hugo rivera
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $39.95
Our Price: Rs.10245 Rs.8708
Standard Discount: 15%
You Save: Rs.1537

Bestsellers in Health & Fitness

View All
Coping With Endometriosis (Overcoming Common Problems)
[Paperback - 2015]
jill eckersley
In Stock
List Price: £9.99
Our Price: Rs.675 Rs.337
Standard Discount: 50%
You Save: Rs.338
The Oregano Oil: Nature's Antiseptic And Antioxidant
[Paperback - 2016]
barbara schuetz
In Stock
List Price: $5.95
Our Price: Rs.575 Rs.517
Standard Discount: 10%
You Save: Rs.58
Refreshing Fruit And Vegetable Smoothies
[Paperback - 2015]
robert oser
In Stock
List Price: $5.95
Our Price: Rs.575 Rs.517
Standard Discount: 10%
You Save: Rs.58
Cured: The Remarkable Science Of Spontaneous Healing
[Paperback - 2021]
jeff rediger
In Stock
List Price: £10.99
Our Price: Rs.2445 Rs.2200
Standard Discount: 10%
You Save: Rs.245
Undo It: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
[Paperback - 2022]
dean ornish
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $20
Our Price: Rs.2695 Rs.2425
Standard Discount: 10%
You Save: Rs.270
Burn: The Misunderstood Science Of Metabolism
[Paperback - 2022]
herman pontzer
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2445 Rs.2200
Standard Discount: 10%
You Save: Rs.245
Why Calories Don't Count: How We Got The Science Of Weight Loss Wrong
[Paperback - 2022]
giles yeo
On Demand
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2345 Rs.1993
Standard Discount: 15%
You Save: Rs.352
The Gift Of Therapy: An Open Letter To A New Generation Of Therapists And Their Patients
[Paperback - 2010]
irvin d. yalom
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £12.99
Our Price: Rs.2895 Rs.2605
Standard Discount: 10%
You Save: Rs.290
The Laws Of Medicine: Field Notes From An Uncertain Science
[Hardback - 2015]
siddhartha mukherjee
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $16.99
Our Price: Rs.2745 Rs.2470
Standard Discount: 10%
You Save: Rs.275
The Set Boundaries Workbook: Practical Exercises For Understanding Your Needs And Setting Healthy Limits
[Paperback - 2021]
nedra glover tawwab
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $20
Our Price: Rs.3345 Rs.3010
Standard Discount: 10%
You Save: Rs.335
The Qur'anic Prescription: Unlocking The Secrets Ot Optimal Health
[Hardback - 2022]
madiha m. saeed
In Stock
List Price: Rs.1800
Our Price: Rs.1800 Rs.1620
Standard Discount: 10%
You Save: Rs.180
Young Forever: The Secrets To Living Your Longest, Healthiest Life
[Paperback - 2023]
mark hyman
In Stock
List Price: £16.99
Our Price: Rs.3695 Rs.3325
Standard Discount: 10%
You Save: Rs.370