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Cooking Well: Fibromyalgia:Over 75 Simple & Delicious Recipes For Nutritional Healing
[Paperback - 2011]
marie-annick courtier
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Category: Cooking
Sub-category: Miscellaneous
Publisher: Hatherleigh Press | ISBN: 9781578263622 | Pages: 128
Shipping Weight: .172 | Dimensions: 6 x .39 x 8.99 inches

Description

Enjoy Delicious Recipes Specially Designed for Fibromyalgia Patients

While diet alone cannot cure fibromyalgia, the proper foods can play an important role in your body’s health and wellness. Cooking Well: Fibromyalgia features over 75 recipes developed to support your treatment plan.

Cooking Well: Fibromyalgia provides recipe varieties to keep your appetite satisfied while considering the impact of food ingredients on fibromyalgia symptoms.

Whether you’re looking for brunch, lunch, a snack, a breakfast shake, or a hearty dinner, there is a wide variety of healthy and balanced meal choices for you to follow.

Cooking Well: Fibromyalgia also includes:
• An overview on fibromyalgia and the impact of proper nutrition
• Guidelines on foods to choose and foods to avoid to improve symptoms
• A meal diary and helpful tips to make it easy to create your own customized diet plan

Just a few of the scrumptious and healthy recipes to be found inside this book include French Toast with Orange Slices, Black Bean Soup, Greens with Goat Cheese, Dates, and Walnuts, Broiled Salmon with Dill, Chicken Breast with Asian Glaze, Turkey Breast with Italian Herbs, Green Beans with Mushrooms, Baked Apples with Cranberries, and Pomegranate and Strawberry Parfait.

About the Author

Chef Marie-Annick Courtier is a native of Paris, France, where she learned about gourmet foods and wines in the French tradition. Chef Marie holds a Culinary Arts Degree, has worked with many world-renowned chefs, and runs her own personal chef service. A Certified Fitness Nutritionist and Professional Food Manager, she also teaches cooking and created the new Certified Personal Fitness Chef Program. Chef Marie lives in Orange County, California.

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