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Mind Body Zen:Waking Up To Your Life
[Paperback - 2010]
jeffrey maitland
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Category: Philosophy
Sub-category: Eastern Philosophy
Additional Category: Buddhism - Self Improvement
Publisher: North Atlantic Books | ISBN: 9781556439049 | Pages: 224
Shipping Weight: .327 | Dimensions: 5.52 x .71 x 8.5 inches

Description

In Mind Body Zen, long-time Zen student, world-renowned Rolfer, and former philosophy professor Jeffrey Maitland combines his expertise across the mind-body-zen spectrum to help bridge the East-West gap in spiritual practice.

Tackling the prevailing misconception that Zen is a philosophy, Maitland provides an in-depth explanation of why Zen is an eminently practical, grounded discipline. He emphasizes the power of simple, direct experience that lies at the heart of Zen. Maitland’s training in philosophy as well as bodywork distinguishes Mind Body Zen from many other books on the market. Drawing on his Rolfing expertise and years of applied meditation practice, he also offers techniques for healers across many systems and disciplines to more effectively work with their clients. Threaded throughout these discussions are the insights of Joshu Sasaki Roshi, founder of Mt. Baldy Zen Center, best known by some as Leonard Cohen’s teacher, still actively teaching at age 102 but whose work has rarely been published. Mind Body Zen will appeal to the growing number of Western Buddhists and spiritual seekers interested in Zen or meditation. Somatic therapists, psychotherapists, and healers of every persuasion will also find the connection between Zen and healing to be of great interest.

About the Author

Certified Advanced Rolfer and Instructor Jeffrey Maitland is one of four Advanced Rolfing Instructors in the world, and is Faculty Chairman and Director of Academic Affairs for the International Rolf Institute. Dr. Maitland was a professor of philosophy at Purdue University for thirteen years and was certified to practice Rolfing 1979. He has published numerous articles on Rolfing, the theory of somatic manual therapy, and philosophy in various professional journals. Dr. Maitland maintains a private practice in Scottsdale, Arizona.

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