Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Bagua Swimming Body Palms
[Paperback - 2011]
kent howard
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $16.95
Our Price: Rs.3895 Rs.3311
Standard Discount: 15%
You Save: Rs.584
Category: Sports
Sub-category: Martial Arts
Additional Category: Sports - General - Philosophy
Publisher: Blue Snake Books | ISBN: 9781583942451 | Pages: 104
Shipping Weight: .202 | Dimensions: 7 x .24 x 9.2 inches

Description

Bagua Swimming Body Palms is the second book written by Wang Shujin, one of the world’s foremost exponents of Chinese internal martial arts and a renowned expert of Bagua Zhang. This volume continues the process of bringing Master Wang’s important art to Western readers. More intricate than the Linked Palms form, Swimming Body Palms helps practitioners achieve fluent body mechanics and the ability to connect and flow from one movement to the next with power. Master Wang, who taught Swimming Palms to only a few advanced students, described it as “swim-walking,” or swimming around the body.

Bagua Swimming Body Palms offers a thorough grounding in the basics of Bagua principles and practice, and illuminates the connection between the cultural meanings of the I Ching and the physical movements of Bagua Zhang. The photographs from the Chinese book are reprinted, along with hundreds of new photographs of translator Kent Howard demonstrating the exercises in greater detail. Sifu Howard provides extensive commentary on Master Wang’s writings, and Daoist master Huang Jinsheng contributes a thoughtful essay on Master Wang’s spiritual practice with the esoteric Daoist sect Yi Guan Dao. The book’s engaging style, fidelity to the Chinese text, and comprehensiveness make it a welcome addition to any martial arts library.

About the Author

KENT HOWARD has been practicing Chinese martial arts for over forty years. After first learning Bagua Zhang as a student in Hawaii, he went on to put in an additional 10 years of advanced study in Taiwan. He has practiced and taught the art of Bagua as his main martial discipline since 1972. A frequent contributor to the esteemed Pa Kua Chang Journal, he is the cotranslator and editor of two
books by the Bagua master Wang Shujin, Bagua Linked Palms and Bagua Swimming Body Palms.

Also by the Same Author

View All
Introduction To Baguazhang:From Circle Walking To Advanced Practices
[Paperback - 2021]
kent howard
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $18.95
Our Price: Rs.4595 Rs.3906
Standard Discount: 15%
You Save: Rs.689
Bagua Linked Palms
[Paperback - 2009]
kent howard
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $16.95
Our Price: Rs.3945 Rs.3353
Standard Discount: 15%
You Save: Rs.592

Bestsellers in Sports

View All
Cricket After Mid Night 1947-1998
[Hardback - 1999]
sultan mahmud
In Stock
List Price: Rs.250
Our Price: Rs.75 Rs.67
Standard Discount: 10%
You Save: Rs.8
Cricket's Great Entertainers
[Paperback - 2004]
henry blofeld
In Stock
List Price: £8.99
Our Price: Rs.1175 Rs.587
Standard Discount: 50%
You Save: Rs.588
World Football Records 2023
[Hardback - 2022]
keir radnedge
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £19.99
Our Price: Rs.3295 Rs.2965
Standard Discount: 10%
You Save: Rs.330
How To Watch Football: 52 Rules For Understanding The Beautiful Game, On And Off The Pitch
[Hardback - 2022]
tifo - the athletic
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £12.99
Our Price: Rs.3195 Rs.2875
Standard Discount: 10%
You Save: Rs.320
Unveiling Jazbaa: A History Of Pakistan Women's Cricket
[Hardback - 2022]
aayush puthran
On Demand
Availability in 2-4 weeks on receipt of order
List Price: £17.99
Our Price: Rs.5145 Rs.4373
Standard Discount: 15%
You Save: Rs.772