Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Hidden Hands:Unlocking the Secrets Of Traditional Martial arts Forms
[Paperback - 2010]
phillip starr
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $17.95
Our Price: Rs.4595 Rs.3906
Standard Discount: 15%
You Save: Rs.689
Category: Sports
Sub-category: Martial Arts
Additional Category: Sports - General
Publisher: Blue Snake Books | ISBN: 9781583942437 | Pages: 248
Shipping Weight: .49 | Dimensions: 7.03 x .57 x 9.23 inches

Description

The solo forms or sets of a martial art may appear to be merely flashy performances or rote exercises for conditioning, and because of this many students disregard this aspect of their training. True martial arts masters, however, know that the forms of a system actually contain all of the techniques and secrets of that system—if one knows how to look for them. Often called the “great books” of martial arts, forms are crucial for a deeper understanding of the art one practices.

In Hidden Hands, Phillip Starr provides detailed instruction in the art of reading martial arts forms: by first mastering rudimentary “words” (individual techniques) and then moving on to simple “sentences” (combinations of techniques), the student will come to understand forms as ancient documents that contain the true essence of their art. Starr discusses different aspects of forms practice such as rhythm, timing, spirit, and performance, and presents specific guidelines for interpreting the movements of various forms. The book ends with the dissection and interpretation of a complete form. Containing examples from Chinese, Japanese, Okinawan, and Korean martial arts, Hidden Hands shows serious practitioners how to improve in any art and style.

About the Author

Phillip Starr has been teaching martial arts professionally since 1971. He was named a U.S. National Champion by the United States Karate Association and has received the Presidential Leadership Award from the Amateur Athletic Union. The founder of the kung fu style known as Yiliquan and the author of three other martial arts titles, he lives in Council Bluffs, IA.

Also by the Same Author

View All
The Making Of A Butterfly:Traditional Chinese Martial Arts As Taught By Master W. C. Chen
[Paperback - 2006]
phillip starr
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $16.95
Our Price: Rs.4195 Rs.3566
Standard Discount: 15%
You Save: Rs.629
Martial Mechanics:Maximum Results With Minimum Effort In The Practice Of The Martial Arts
[Paperback - 2008]
phillip starr
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $17.95
Our Price: Rs.4445 Rs.3778
Standard Discount: 15%
You Save: Rs.667
Martial Maneuvers:Fighting Principles And Tactics Of The Internal Martial Arts
[Paperback - 2009]
phillip starr
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $18.95
Our Price: Rs.4845 Rs.4118
Standard Discount: 15%
You Save: Rs.727
Developing Jin:Silk-Reeling Power In Tai Chi And The Internal Martial Arts
[Paperback - 2014]
phillip starr
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $18.95
Our Price: Rs.4495 Rs.3821
Standard Discount: 15%
You Save: Rs.674
Martial Structure:How To Maximize Your Martial Arts Skills Through Body Alignment, Movement, And Breathing
[Paperback - 2018]
phillip starr
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $14.95
Our Price: Rs.3595 Rs.3056
Standard Discount: 15%
You Save: Rs.539
Refining Jin:a Master Class In Coiling Power
[Paperback - 2019]
phillip starr
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $18.95
Our Price: Rs.4495 Rs.3821
Standard Discount: 15%
You Save: Rs.674
Authentic Iron Palm:the Complete Training Manual
[Paperback - 2020]
phillip starr
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $18.95
Our Price: Rs.4295 Rs.3651
Standard Discount: 15%
You Save: Rs.644
Baguazhang:Fundamentals, Applications, And Footwork
[Paperback - 2021]
phillip starr
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $19.95
Our Price: Rs.4845 Rs.4118
Standard Discount: 15%
You Save: Rs.727
Martial Arts And The Mirror Image:Improve Your Form, Build Strength, And Increase Flexibility With Psychology And Qigong Principles
[Paperback - 2021]
phillip starr
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $19.95
Our Price: Rs.4845 Rs.4118
Standard Discount: 15%
You Save: Rs.727

Bestsellers in Sports

View All
Cricket After Mid Night 1947-1998
[Hardback - 1999]
sultan mahmud
In Stock
List Price: Rs.250
Our Price: Rs.75 Rs.67
Standard Discount: 10%
You Save: Rs.8
Cricket's Great Entertainers
[Paperback - 2004]
henry blofeld
In Stock
List Price: £8.99
Our Price: Rs.1175 Rs.587
Standard Discount: 50%
You Save: Rs.588
World Football Records 2023
[Hardback - 2022]
keir radnedge
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £19.99
Our Price: Rs.3295 Rs.2965
Standard Discount: 10%
You Save: Rs.330
How To Watch Football: 52 Rules For Understanding The Beautiful Game, On And Off The Pitch
[Hardback - 2022]
tifo - the athletic
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £12.99
Our Price: Rs.3195 Rs.2875
Standard Discount: 10%
You Save: Rs.320
Unveiling Jazbaa: A History Of Pakistan Women's Cricket
[Hardback - 2022]
aayush puthran
On Demand
Availability in 2-4 weeks on receipt of order
List Price: £17.99
Our Price: Rs.5145 Rs.4373
Standard Discount: 15%
You Save: Rs.772