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The Elevation approach Workbook:Practical Exercises and Everyday Tools To Create Work-Life Harmony and accomplish Your Most Important Goals
[Paperback - 2023]
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List Price: $18
Our Price: Rs.3395 Rs.2886
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Category: Self Help
Sub-category: Self Improvement
Additional Category: Inspirational - Business Self Help
Publisher: Rodale Books | ISBN: 9780593580264 | Pages: 224
Shipping Weight: .42 | Dimensions: 6.94 x .53 x 8.95 inches

In this companion to The Elevation Approach, create work-life harmony with thought-provoking exercises, activities, and worksheets that help you achieve your personal dreams, professional ambitions, and everything in between.

In The Elevation Approach, entrepreneur Tina Wells described how you can experience the power of work-life harmony by using her foolproof plan for working toward any goal, big or small, without sacrificing your well-being. Now, Tina presents a hands-on workbook that helps you put the Elevation Approach into action, whether you already have a few cycles of her plan under your belt or are starting it for the first time.

Filled with writing prompts, exercises designed to bring you joy, and worksheets to track how you spend your time, this workbook helps you realize the goals that matter most to you by guiding you through each of the plan’s four phases:

  • Preparation: Create a vision statement, define what success looks like to you, and list your nonnegotiables.
  • Inspiration: Catalog and curate your favorite sources for new ideas, and see who you can turn to for support.
  • Recreation: Incorporate rest and play into your routine, and take the opportunity to try something unfamiliar.
  • Transformation: Explore deep questions about your new changes and your next steps forward.

Because work-life harmony starts with making small but mighty shifts in how you manage your energy, each phase also offers three key principles that nurture these changes. From decluttering your spaces to make room for new projects to creating a ritual so that you always have a moment for yourself, Tina's tools will help you thrive as you build a life of joy, ease, and purpose.

Tina Wells the founder of RLVNT Media, a multimedia content venture serving entrepreneurs, tweens, and culturists with authentic representation. Tina has been recognized by Fast Company's 100 Most Creative People in Business, Essence’s 40 Under 40, Cosmopolitan’s Fun Fearless Phenom, and more. She is the author of nine books, including the best-selling tween fiction series Mackenzie Blue, its 2020 spinoff series, The Zee Files, and the marketing handbook, Chasing Youth Culture and Getting It Right.

Brittney Bond was born in sunny South Florida to a Jamaican family. A self-taught artist, she works primarily digitally with a passion for using appealing color palettes, intriguing lighting, and a magical and positive aura throughout her illustrations.

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