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The South Beach Diet Super Quick Cookbook:200 Easy Solutions For Everyday Meals
[Hardback - 2010]
arthur agatston
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List Price: $29.99
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Category: Cooking
Sub-category: Cooking For Health
Additional Category: Diet & Nutrition
Publisher: Rodale Books | ISBN: 9781605293332 | Pages: 320
Shipping Weight: .953 | Dimensions: 7.87 x .9 x 9.51 inches

Description

Make fast food superhealthy with hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.

From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever.

With 200 family-pleasing recipes and 60 taste-tempting color photographs, you'll be able to serve up a fast, delicious, diet-conscious meal every night of the week.

The South Beach Diet Super Quick Cookbook by Arthur Agatston, M.D. includes:

• Grab-and-Go recipes for healthy eating on the go
• Cook Once, Eat Twice dishes that maximize your time in the kitchen
• Recipes for Two that minimize waste and leftovers
• Nearly instant recipes that are ready in 15 minutes or less
• Tips for Super-Quick, Budget-Conscious Shopping
• Ideas for getting the most out of your pantry and freezer

About the Author

Arthur Agatston is an American cardiologist and celebrity doctor best known as the developer of the South Beach Diet, but also as the author of many published scholarly papers in the field of noninvasive cardiac diagnostics. His scientific research led to the Agatston score for measuring coronary artery calcium.

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