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Flaquita Y Llena:Descubre Por Que Ser Vegana Hasta El Mediodia Te Mantendra Flaquita Y Sin Hambre Para Toda La Vida
[Paperback - 2016]
jorge cruise
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Sub-category: Diet & Nutrition
Additional Category: Cooking For Health - Fitness & Exercise
Publisher: Benbella Books | ISBN: 9781942952701 | Pages: 320
Shipping Weight: .612 | Dimensions: 7.06 x .77 x 9 inches

Description

La dieta vegana ha llegado al mundo de forma arrolladora. Por desdicha, para muchas personas es muy difícil mantener este estilo de vida, además de que carece de los nutrientes cruciales para la salud. Sin embargo, con Flaquita y llena™, solo tendrás que ser Vegana en la Mañana™.

Descubrirás que seguir el método de desayunar vegano te dejará satisfecha con la cantidad mínima de calorías y te ayudará a mantener una mejor salud que si sigues la dieta vegana todo el día. Luego, agregamos alimentos basados en una dieta de proteína animal para el almuerzo y la cena, como yogurt griego, pescado blanco, pollo y muchas otras delicias, para obtener una dieta completa y balanceada que te ayudará a mantener un estado excelente de salud y a disminuir tu cintura en doce semanas.

Este libro incluye un plan de comidas y 50 apetitosas recetas que transformarán tu vida y tu cuerpo para siempre.

Jorge Cruise es un innovador entrenador físico de celebridades reconocido internacionalmente, además de haber escrito más de 20 libros que se convirtieron en grandes éxitos de ventas en el mundo, traducidos a 16 idiomas, con más de 6 millones de copias impresas.

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