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9 Secrets Of Successful Meditation:the Ultimate Key To Mindfulness, Inner Calm & Joy
[Paperback - 2015]
b.k.s. iyengar
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Category: Self Help
Sub-category: Self Improvement
Additional Category: Spirituality
Publisher: Watkins Publishing | ISBN: 9781780288024 | Pages: 192
Shipping Weight: .263 | Dimensions: 5.32 x .72 x 8.51 inches

Description

As a doctor and esteemed yoga and meditation teacher, Dr Samprasad Vinod offers expert guidance in this accessible book on what meditation is and how to truly enjoy it. The result – deep spiritual growth and inner harmony.

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