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The Mindful Mandala Coloring Book:Inspiring Designs For Contemplation, Meditation and Healing
[Paperback - 2015]
lisa tenzin-dolma
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Category: Children
Sub-category: Colouring Books
Additional Category: Diseases & Treatment - Self Improvement
Publisher: Watkins Publishing | ISBN: 9781780289199 | Pages: 216
Shipping Weight: .63 | Dimensions: 9.02 x .63 x 9.34 inches

Description

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

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