Shipping Weight:
.42|Dimensions:
6.4 x .44 x 9.22 inches
Share
Description
Written by a leading meditation practitioner, Chakra Meditation brings practical benefits from peace of mind to improved creativity
In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas.
In Chakra Meditation an enlightening introduction reveals how chakras and energy pathways work. Each chapter focuses on one main chakra, offering a variety of meditations and visualisations to calm or stimulate that energy centre, as well as self-help tools, including yoga postures and healing foods, crystals and oils, to support it. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this is the ultimate guide to balance and well-being.
Please use your Email instead of your Username to login.
Caution: Deleting Your Account will permanently remove all associated data, which cannot be recovered.
Your cart's total less than the Gift Card value. If you checkout now, the remaining amount will elapse as Gift Cards are for one time use only. Continue Shopping to fully consume your Gift Card.
The Transaction was unsuccessfull. Please try again.