Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

You are What You Imagine:3 Steps To a New Beginning Using Imagework
[Paperback - 2014]
dina glouberman
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $14.95
Our Price: Rs.3545 Rs.3013
Standard Discount: 15%
You Save: Rs.532
Additional Category: Self Improvement
Publisher: Watkins Publishing | ISBN: 9781780287638 | Pages: 256
Shipping Weight: .236 | Dimensions: 4.91 x .74 x 7.74 inches

Description

This is a practical book that guides the reader step by step from difficult times through a turning point to a new beginning. Each chapter includes a section entitled Spiritual Gym, which features imagery exercises relevant to that chapter. Dr Glouberman's website will host MP3 downloads to help guide the reader through the exercises. The content is based on a 3-step approach to new beginnings: 1. The catalyst: the life event or inner search that gets the person moving. 2. The turning point: an expansion in perspective on oneself and life. This includes an acceptance of present feelings and situations, a connection with deeper and more stable levels of oneself, and a vision of the possible futures. 3. The new beginning: accepting the vision without expecting to be “happy ever after”. The various stages of the process are illustrated through quotes and accounts from interviews with friends and colleagues, as well as prominent figures. Interviewees include Chad Varah, founder of the Samaritans, Gabrielle Roth, Five Rhythms creator, actor Michael York and poet and men’s movement founder Robert Bly. The book combines a chatty, approachable and humorous style with original insights of subtlety and depth, as well as state-of-the-art utilisation of imagery throughout.

About the Author

Dina Glouberman is an acknowledged specialist in the use of imagery in personal growth, and is the Honorary President of the International Imagework Association. Originally a New Yorker, Dina Glouberman has lived in London for many years. She holds a BA Honours in Psychology, an MA in Clinical Psychology, and a Ph.D in Social Psychology. She is the author of Life Choices, Life Changes and the Joy of Burnout, both considered 'classic books' of their time. In 1979 Dina co-founded Skyros Holidays. Skyros is one of the best-known retreat holiday companies in the world Dina is a Director of the company and hosts workshops for Skyros every year. Dina teaches courses, workshops, and speaks at conferences all over the UK and in almost every major European country including Sweden, Norway, Finland, Germany, Poland and Greece, as well as in the USA, Russia, Thailand, Cambodia and Japan

Bestsellers in Body, Mind & Spirit

View All
In The Arms Of Angels: Messages From The Angelic Realms To Help You On Your Way
[Hardback - 2012]
claire nahmad
In Stock
List Price: $9.95
Our Price: Rs.875 Rs.437
Standard Discount: 50%
You Save: Rs.438
Field Guide To Dreams: Field Guide To Dreams
[Paperback - 2006]
kelly regan
In Stock
List Price: $15.95
Our Price: Rs.1575 Rs.1417
Standard Discount: 10%
You Save: Rs.158
The Satanic Bible
[2005]
anton szandor lavey
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $9.99
Our Price: Rs.1845 Rs.1660
Standard Discount: 10%
You Save: Rs.185
The Night School: Lessons In Moonlight, Magic, And The Mysteries Of Being Human
[Hardback - 2022]
maia toll
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $24
Our Price: Rs.4695 Rs.4225
Standard Discount: 10%
You Save: Rs.470
Tapping In: Manifest The Life You Want With The Transformative Power Of Tapping
[Hardback - 2023]
poppy delbridge
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £20
Our Price: Rs.2795 Rs.2515
Standard Discount: 10%
You Save: Rs.280
The Untethered Soul
[Paperback - 2021]
michael a. singer
In Stock
List Price: £15.99
Our Price: Rs.3395 Rs.3055
Standard Discount: 10%
You Save: Rs.340
The Astrology Of You: Unlocking Love, Creativity And Soul Purpose In Your Birth Chart
[Hardback - 2022]
emma vidgen
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £14.99
Our Price: Rs.4095 Rs.3685
Standard Discount: 10%
You Save: Rs.410
What Makes Us Human: An Artificial Intelligence Answers Life's Biggest Questions
[Hardback - 2022]
iain s. thomas
In Stock
List Price: $24.99
Our Price: Rs.5745 Rs.5170
Standard Discount: 10%
You Save: Rs.575
The Phantomwise Tarot: A 78-Card Deck And Guidebook (Tarot Cards)
[2022]
erin morgenstern
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $24.99
Our Price: Rs.4545 Rs.4090
Standard Discount: 10%
You Save: Rs.455
Make Your Own Tarot Deck: Kit Includes: Project Book, Perforated Tarot Card Sheets, And 10 Markers
[Paperback - 2022]
chartwell books
In Stock
List Price: £29.99
Our Price: Rs.5245 Rs.4720
Standard Discount: 10%
You Save: Rs.525