Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Mindfulness For Parents:Finding Your Way To a Calmer Happier Family
[Paperback - 2017]
amber hatch
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $14.95
Our Price: Rs.3645 Rs.3098
Standard Discount: 15%
You Save: Rs.547
Category: Self Help
Sub-category: Self Improvement
Additional Category: Family & Parenting
Publisher: Watkins Publishing | ISBN: 9781780289601 | Pages: 256
Shipping Weight: .283 | Dimensions: 5.3 x .8 x 8.5 inches

Description

Many of us find the challenges of family life, especially the early years daunting and overwhelming. The task of raising children is not easy, the stakes are high so how can mindfulness help us parent better? What is it? How do you do it? And does it help? This book will teach you how to become a better more patient parent using mindfulness. It will help you to:


   • Stay calm in a crisis 
   • Feel more connected to your children 
   • Be patient 
   • Throw yourself into an activity 
   • Not say something you may regret 
   • Keep a sense of perspective 

Written in a friendly and accessible style Amber Hatch, author of Nappy Free Baby and Colouring for Contemplation includes tons of practical information alongside anecdotes, tips and insights that will help any parent, whether they are new to mindfulness or well practiced, to achieve a calmer, more relaxed family life. Topics covered include: dealing with the early weeks, including responding mindfully to your baby's cries, joining your child in play and preventing mealtime and bedtime stress, screentime, encouraging outdoor play and saying no, developing positive qualities and managing difficult behaviour and introducing mindfulness to children.

About the Author

null

Also by the Same Author

View All
Coloring For Contemplation, Pocket Edition
[Paperback - 2016]
amber hatch
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $7.95
Our Price: Rs.1895 Rs.1611
Standard Discount: 15%
You Save: Rs.284
How To Teach Meditation To Children:Help Kids Deal With Shyness And Anxiety And Be More Focused, Creative And Self-Confident
[Paperback - 2017]
amber hatch
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $16.95
Our Price: Rs.4095 Rs.3481
Standard Discount: 15%
You Save: Rs.614
More Coloring For Contemplation
[Paperback - 2016]
amber hatch
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $9.95
Our Price: Rs.2695 Rs.2291
Standard Discount: 15%
You Save: Rs.404
Coloring For Contemplation
[Paperback - 2015]
amber hatch
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $9.95
Our Price: Rs.2595 Rs.2206
Standard Discount: 15%
You Save: Rs.389

Bestsellers in Self Help

View All
Ego Is The Enemy
[Hardback - 2016]
ryan holiday
In Stock
List Price: $27
Our Price: Rs.2645 Rs.2380
Standard Discount: 10%
You Save: Rs.265
12 Rules For Life: An Antidote To Chaos
[Paperback - 2019]
jordan b. peterson
In Stock
List Price: £10.99
Our Price: Rs.2495 Rs.2245
Standard Discount: 10%
You Save: Rs.250
Why Has Nobody Told Me This Before?
[Paperback - 2022]
dr julie smith
In Stock
List Price: £17.99
Our Price: Rs.3945 Rs.3550
Standard Discount: 10%
You Save: Rs.395
The Boy, The Mole, The Fox And The Horse: The Animated Story
[Hardback - 2022]
charlie mackesy
In Stock
List Price: £20
Our Price: Rs.2795 Rs.2515
Standard Discount: 10%
You Save: Rs.280
The Year Of Magical Thinking
[Paperback - 2012]
joan didion
In Stock
List Price: £8.99
Our Price: Rs.2295 Rs.2065
Standard Discount: 10%
You Save: Rs.230
The Art Of Seduction
[Paperback - 2001]
robert greene
In Stock
List Price: $24
Our Price: Rs.4995 Rs.4495
Standard Discount: 10%
You Save: Rs.500
Everything I Know About Love
[Paperback - 2019]
dolly alderton
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2395 Rs.2155
Standard Discount: 10%
You Save: Rs.240
How To Do The Work: Recognise Your Patterns, Heal From Your Past, And Create Your Self
[Paperback - 2021]
nicole lepera
In Stock
List Price: £16.99
Our Price: Rs.3895 Rs.3505
Standard Discount: 10%
You Save: Rs.390
The Boy, The Mole, The Fox And The Horse
[Hardback - 2019]
charlie mackesy
In Stock
List Price: £20
Our Price: Rs.3495 Rs.3145
Standard Discount: 10%
You Save: Rs.350
The 48 Laws Of Power
[Paperback - 2000]
robert greene
In Stock
List Price: $25
Our Price: Rs.4995 Rs.4495
Standard Discount: 10%
You Save: Rs.500
The Comfort Book
[Paperback - 2022]
matt haig
In Stock
List Price: £9.99
Our Price: Rs.2045 Rs.1840
Standard Discount: 10%
You Save: Rs.205
How To Meet Your Self: The Workbook For Self-Discovery
[Paperback - 2022]
nicole lepera
In Stock
List Price: £20
Our Price: Rs.4595 Rs.4135
Standard Discount: 10%
You Save: Rs.460