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The Complete Yoga Book:Yoga Of Breathing, Yoga Of Posture, Yoga Of Meditation
[Paperback - 1990]
james hewitt
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Category: Self Help
Sub-category: Self Improvement
Additional Category: Yoga - Health-general-
Publisher: Schocken | ISBN: 9780805209693 | Pages: 576
Shipping Weight: .524 | Dimensions: 7.44 x 3.42 x 10.27 inches

Description

An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.

About the Author

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