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Buddhist Fasting Practice:the Nyungne Method Of Thousand-armed Chenrezig
[Paperback - 2009]
h.h. the fourteenth dalai lama
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Category: Religion
Sub-category: Buddhism
Additional Category: Health-general-
Publisher: Snow Lion | ISBN: 9781559393171 | Pages: 256
Shipping Weight: .442 | Dimensions: 6.02 x .79 x 8.98 inches

Description

The Tibetan Buddhist practice of Nyungne (“nyoong-nay”) has been gaining increased attention in Buddhist centers across North America. Participants say the practice purifies them both physically and spiritually. This volume is the only comprehensive treatment in English of these powerful teachings.

Nyungne is a profound, two-and-a-half-day practice, a length of time especially helpful for people whose schedules cannot accommodate long-term retreat. It involves the keeping of strict vows; the second day is devoted to complete silence and fasting. The meditation centers on the recitations, mantras, and guided visualizations of the Thousand-Armed Chenrezig, the embodiment of all the buddhas’ loving-kindness and compassion. Translated as “abiding in the fast,” Nyungne is said to be effective in the healing of illness, the nurturing of compassion, and the purification of negative karma.

About the Author

THE DALAI LAMA is considered the foremost Buddhist leader of our time. The exiled spiritual head of the Tibetan people, he is a Nobel Peace Laureate, a Congressional Gold Medal recipient, and a remarkable teacher and scholar who has authored over one hundred books.

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