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Love Hurts:Buddhist advice For the Heartbroken
[Paperback - 2016]
lodro rinzler
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Category: Philosophy
Sub-category: Eastern Philosophy
Additional Category: Self Improvement - Relationship
Publisher: Shambhala | ISBN: 9781611803549 | Pages: 184
Shipping Weight: .154 | Dimensions: 4.3 x .6 x 6.9 inches

Description

Buddhist-inspired advice for working through romantic breakups and other painful emotional periods—by the best-selling author of The Buddha Walks into a Bar...

Buddhism has a lot to say about suffering—and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: the 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you.

In this short and compact first-aid kit for a broken heart, he walks you through the cause and cure of suffering, with much practical advice for self-care as you work to survive a breakup. The wisdom he presents applies to any kind of emotional suffering. It's a great, practical offering of consolation for someone you know who's going through a tough time, and for yourself when you're looking for the light at the end of the tunnel in your own situation.

About the Author

LODRO RINZLER is a teacher in the Shambhala Buddhist lineage and founder of the Institute for Compassionate Leadership. His columns appear regularly in the Huffington Post and Marie Claire, and his writings have appeared in Reality Sandwich, the Interdependence Project, the Shambhala Sun, Buddhadharma, and the Good Men Project. He is also the author of The Buddha Walks into a Bar . . ., Sit Like a Buddha, and Walk Like a Buddha: Even if Your Boss Sucks, Your Ex Is Torturing You, and You’re Hungover Again. For more of Lodro visit www.lodrorinzler.com.

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