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The Magic Of awareness
[Paperback - 2012]
anam thubten
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Category: Religion
Sub-category: Buddhism
Additional Category: Spirituality - Self Improvement
Publisher: Shambhala | ISBN: 9781559393928 | Pages: 160
Shipping Weight: .215 | Dimensions: 5.46 x .48 x 8.48 inches

Description

A Tibetan Buddhist teacher offers guidance on maintaining a state of awareness—demonstrating how enlightenment can be found at any time, in our everyday lives
 
The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation. Sometimes it comes naturally to the surface when we are fully in the present moment and no longer lost in thought or mental projections. Pure consciousness is neither high nor low, neither pleasant nor unpleasant, neither good nor bad. No matter where we are, no matter what we are doing, we always have an immediate access to that inner stillness. It can be experienced in an instant in all circumstances once we know how to pay attention to it. It is utterly peaceful and it is also insightful, so it sees through all illusions. Whenever there is a moment of being deluded, we can use that moment to practice settling in the very perfect sphere of the Buddha mind without trying to change anything. When we reside in that liberated mind, we find the very thing we have been seeking all along.

About the Author

ANAM THUBTEN grew up in Tibet and at an early age began to practice in the Nyingma tradition of Tibetan Buddhism. He is the founder and spiritual advisor of the Dharmata Foundation, and he teaches widely in the United States and internationally. He is the author of Choosing Compassion; No Self, No Problem; The Magic of Awareness; and Embracing Each Moment.

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