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The Practice Of Pure awareness:Somatic Meditation For awakening the Sacred
[Paperback - 2018]
reginald a. ray
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Category: Religion
Sub-category: Buddhism
Additional Category: Spirituality - Self Improvement
Publisher: Shambhala | ISBN: 9781611803815 | Pages: 304
Shipping Weight: .349 | Dimensions: 5.44 x .81 x 8.39 inches

Description

A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness.

Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.

About the Author

DR. REGINALD "REGGIE" RAY is the cofounder and spiritual director of the Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of Tibetan Buddhism. He teaches in the tradition of Chögyam Trungpa Rinpoche. Reggie is the author of several books and audio programs, including The Awakening Body and The Practice of Pure Awareness. He makes his residence in Crestone and Boulder, Colorado.

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