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Description
A prominent Insight Meditation teacher presents the Buddhist concept of “no-self” in an easy-to-understand way that will radically change your perspective on life
Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It’s a notoriously puzzling and elusive concept, usually leading to such questions as, “If I don’t have a self, who’s reading this sentence?” It’s not that there’s no self there, says Rodney Smith. It’s just that the self that is reading this sentence is a configuration of elements that at one time did not exist and which at some point in the future will disperse. Even in its present existence, it’s more a temporary arrangement of components rather than something solid.
Anatta is a truth the Buddha considered to be absolutely essential to his teaching. Smith shows that understanding this truth can change the way you relate to the world, and that the perspective of selflessness is critically important for anyone involved in spiritual practice. Seeing it can be the key to getting past the idea that spirituality has something to do with self-improvement, and to accessing the joy of deep insight into reality.
About the Author
Rodney Smith is a renowned insight meditation teacher. He is the founding and guiding teacher of the Seattle Insight Meditation Society. He is also a guiding teacher at the Insight Meditation Society in Barre, Massachusetts. He was at one time an ordained Buddhist monk in Southeast Asia, and considers Ajahn Buddhadassa, Nisargadatta Maharaj, J. Krishamurti, Tulku Urgyen Rinpoche, Adyashanti, Joseph Goldstein, and Eckhart Tolle to have been influential in his development as a teacher and practitioner. He lives in Seattle and teaches around the world.See this thread for more information.
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