Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Meditation For Kids:How To Clear Your Head and Calm Your Mind
[Paperback - 2019]
laurent dupeyrat
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $16.95
Our Price: Rs.3945 Rs.3353
Standard Discount: 15%
You Save: Rs.592
Category: Children
Sub-category: Children Health
Additional Category: Children Religion
Publisher: Bala Kids | ISBN: 9781611806205 | Pages: 96
Shipping Weight: .232 | Dimensions: 6.5 x .36 x 8.49 inches

Description

Introduce the benefits of meditation to kids ages 7-10 with this practical and playful guide

Start your kids off on a path to self-awareness through meditation! Written in easy-to-understand language, Meditation for Kids empowers kids to start learning about and practicing meditation as a way to stay calm, focused, and confident so they can work through daily stresses and manage tough emotions.

This extensive guide features options for both seated and walking meditation practices with over a dozen illustrated, step-by-step exercises like the tightrope walker and the flamingo. A short history of meditation, fun checklists, and a troubleshooting guide for frequently asked questions--including "What happens if you fall asleep?" and "Can I meditate with my pet?"--help lay the groundwork for a daily practice of stillness and inner reflection. The book even provides playful opportunities for kids to "teach" their parents the exercises so the whole family can participate.

About the Author

Laurent Dupeyrat teaches meditation to adults and children and has been endeavoring to adapt traditional techniques to the modern world for the past fifteen years.

Johanne Bernard, an adept of meditation, is a children’s book author and writer for film and television who collaborates with Laurent Dupeyrat on his courses.

Bestsellers in Children

View All
Matilda
[Paperback - 2007]
roald dahl
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $7.99
Our Price: Rs.1695 Rs.1441
Standard Discount: 15%
You Save: Rs.254
Percy Jackson And The Battle Of The Labyrinth
[Paperback - 2013]
rick riordan
In Stock
List Price: £8.99
Our Price: Rs.1645 Rs.1480
Standard Discount: 10%
You Save: Rs.165
The Blood Of Olympus: Heroes Of Olympus (Book 5)
[Paperback - 2015]
rick riordan
In Stock
List Price: £8.99
Our Price: Rs.1795 Rs.1615
Standard Discount: 10%
You Save: Rs.180
The Lightning Thief: Percy Jackson And The Olympians (Book 1
[Paperback - 2013]
rick riordan
In Stock
List Price: £8.99
Our Price: Rs.1695 Rs.1525
Standard Discount: 10%
You Save: Rs.170
The Throne Of Fire: The Kane Chronicles Series (Book 2)
[Paperback - 2012]
rick riordan
In Stock
List Price: £8.99
Our Price: Rs.1545 Rs.1390
Standard Discount: 10%
You Save: Rs.155
Magnus Chase And The Ship Of The Dead: The Magnus Chase Series (Book 3)
[Paperback - 2018]
rick riordan
In Stock
List Price: £7.99
Our Price: Rs.1645 Rs.1480
Standard Discount: 10%
You Save: Rs.165
The Lost Hero: Heroes Of Olympus (Book 1)
[Paperback - 2011]
rick riordan
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £8.99
Our Price: Rs.1795 Rs.1615
Standard Discount: 10%
You Save: Rs.180
The Proudest Blue: A Story Of Hijab And Family
[Paperback - 2020]
ibtihaj muhammad
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £7.99
Our Price: Rs.1845 Rs.1660
Standard Discount: 10%
You Save: Rs.185
Love From A To Z
[Paperback - 2020]
s.k. ali
In Stock
List Price: £7.99
Our Price: Rs.2145 Rs.1930
Standard Discount: 10%
You Save: Rs.215
The Dark Prophecy: The Trials Of Apollo (Book 2)
[Paperback - 2018]
rick riordan
In Stock
List Price: £8.99
Our Price: Rs.1745 Rs.1570
Standard Discount: 10%
You Save: Rs.175
Gangsta Granny Strikes Again!
[Paperback - 2022]
david walliams
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £7.99
Our Price: Rs.1845 Rs.1660
Standard Discount: 10%
You Save: Rs.185