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Eat Your Way To a Six Pack:High-Protein Meals In Minutes
[Paperback - 2024]
scott harrison
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Sub-category: Diet & Nutrition
Additional Category: Fitness & Exercise - Cooking For Health
Publisher: Dk | ISBN: 9780241661697 | Pages: 208
Shipping Weight: .59 | Dimensions: 7.75 x .67 x 9.13 inches

Description

Scott Harrison, founder of The Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.

With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days.

Scott’s life-changing programme, The Six Pack Revolution has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.

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