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The Joy Of Mindfulness Coloring: 50 Quotes and Designs To Help You Find Calm, Slow Down and Relax
[Paperback - 2024]
holly macdonald
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List Price: £12.99
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You Save: Rs.509
Publisher: Quadrille Books Uk | ISBN: 9781837832149 | Pages: 96
Shipping Weight: .432 | Dimensions: null
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Description

This creative adult coloring book is the perfect activity book for a relaxed and calm state of mind.

The Coloring Book of Mindfulness includes seasonal line illustrations of the natural world – from flora and fauna to animals and birds that are specially designed to be colored in – alongside a collection of 50 nature-inspired quotes that will enable you to find focus and calm in everyday life, whilst boosting a feeling of wellbeing, mindfulness and creativity that will permeate every aspect of everyday life.

This is a practical way to relax the mind, spark imagination and relieve stress.

About the Author

Holly Macdonald is a illustrator and graphic designer, living in London.

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