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The Mental Edge:Maximize Your Sports Potential With the Mind-Body Connection
[Paperback - 1999]
kenneth baum
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $14.95
Our Price: Rs.2545 Rs.2163
Standard Discount: 15%
You Save: Rs.382
Category: Sports
Sub-category: Sports - General
Additional Category: Psychology
Publisher: Tarcherperigee | ISBN: 9780399524813 | Pages: 192
Shipping Weight: .164 | Dimensions: 5.2 x .5 x 7.98 inches

Description

No matter what sport you enjoy or what level you play, you have the potential for a peak performance--and realizing that potential is the goal of everyone who makes athletics part of their lives. And while you can benefit from the advice of tennis and golf pros, marathon runners, and skiing instructors, the edge you seek to maximize your performance isn't in your stroke, your pace, or your posture--it's in your mind. Kenneth Baum describes the program he uses to sharpen and maximize the sports performances of thousands of professional and amateur athletes across the country: * Power Talk * Proper Visualization and Perception Stretchers * Performance Cues * Identifying and Conquering Obstacles * A Commitment to Consistent and Resilient ActionYour mind is your most valuable piece of equipment, your strongest muscle--and your best shot at peak performance for life

About the Author

Ken Baum is a performance psychologist who has trained clients ranging from Olympic medalists and NCAA champions to Fortune 500 companies and small businesses. For more information on his Mind Over Business program, visit www.mindoverbusiness.com.

Bob Andelman is the coauthor of The Profiler and The Profit Zone; he also hosts the online show Mr. Media Interviews at www.mrmedia.com.

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