Description

The nation’s #1 bestselling guide to natural remedies, totally revised and updated.

This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume—a reference work of unparalleled authority—the updated material includes:

• natural ways to lessen the severity of Alzheimer’s symptoms
• cutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptoms
• nutritional information on menopause and breast and prostate cancers
• science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms

About the Author

Phyllis Balch, a certified nutritional consultant, was a leading nutritional counselor for more than two decades, and came to the field from after experiencing in her own life the health benefits of diet and nutrition.Convinced that nutrition was, in many cases, the answer to regaining and maintaining health, Ms. Balch opened a health food store called Good Things Naturally, testified before Congress on the efficacy of natural healing, and in 1983 she published what is now known as Prescription for Nutritional Healing. Through four editions, this book has had millions of readers in many different countries, and has been translated into six foreign languages.Ms. Balch died in December 2004.